Welcome to MindBody Therapy
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I believe that for the healing of the mind, body and spirit, you have to feel comfortable and at ease, not only with me as the therapist but also with the environment, so that a deeper level of relaxation can be obtained thus producing a sense of calm and wellbeing. This is what I call MindBody therapy, that is, the creation of a holistic environment whereby the needs of you as an individual client can be met. Whether the need is physical, emotional or spiritual, through talking, guided imagery, visualisation and/or touch therapy (including using any measure of my specialisms), I hope to leave you feeling centred, energised and totally relaxed thus improving awareness and confidence, giving you a greater sense of control.
One of my specialisms is heated massage which involves using carefully selected essential oils and the development of a heat treatment which taps into your body’s natural system of healing. This treatment can bring relief and improvement to conditions such as stress, tension, insomnia, backache, rhematism and stiff/aching muscles and joints.
Other areas my treatments can help with include the following:
- assists in the elimination of toxins, improving circulation
- assists in mobility and freedom of movement
- helps with headaches, tiredness/lethargy, depression
- also helps with anxiety & psychosomatic symptoms
Why not give yourself or someone else a treat!
Please see link to The MindBody Therapy Centre, now in Forest Hill, SE23!! www.therapy4life.net
